After getting to know our New-to-Medicare community, specifically those who recently turned or will turn 65, we understand the desire of Phoenix residents to maintain an active lifestyle. Age should not hinder engaging in physical activities and outdoor hobbies. Thus, we have compiled thirteen of the best ways to stay active in Arizona, with the aim of living your best life.
Pickleball has gained immense popularity across the country as it offers people of all ages an opportunity to stay fit and socialize with new individuals. Whether you're an experienced player or a beginner, Seidwinder Pickleball, aka Dink Positive,
Phoenix boasts of exceptional weather, which is great not only for its inhabitants but also for the region's biodiversity. With a higher probability of sighting various bird species, we offer more birding opportunities than several other regions across the nation. Birdwatching is a budget-friendly hobby, and the Maricopa Audubon Society website
Golfing is a traditional pastime that particularly appeals to recent retirees seeking to fill their leisure time. As a beginner, it is advisable to try out a driving range or a public course before purchasing a full membership. Greater Phoenix offers several excellent golf courses, but we recommend Grayhawk Golf Club
You can spend a day renting bicycles and experiencing your home through a new and exciting lens. Cactus Adventures
Don't let age be a hindrance to your gym experience; after all, it has never stopped you before. Phoenix has numerous Silver Sneakers programs designed to bring seniors together and promote an active lifestyle. We want to shine the spotlight on FLC Fitness Center
Regardless of your age-related injury or illness, you should still enjoy the best aspects of living in this beautiful city without feeling weak or vulnerable. Suppose you have a physical ailment hindering you from resuming your activities or want to engage in personalized strength and balance training. In that case, physical therapy might be an excellent choice for you. Phoenix has several reliable physical therapy clinics, but we want to bring attention to OSR Physical Therapy
Yoga offers an excellent means to enhance your balance, flexibility, and mental well-being. Your age shouldn't prevent you from exploring new possibilities. Our friends at Desert Breeze Yoga
Another way to enjoy low-impact exercise for those who want to get out on the water and go kayaking. The Jacksonville Kayak Company has over 20 years of experience at Amelia Island. They offer rentals and tours up the creek at Amelia Island and in the city of Jacksonville with varying levels of intensity so you can find what’s right for you.
For many, tennis is considered the sport of a lifetime. Arizona has some of the country’s best places to play, and Phoenix is no exception. One of our favorite clubs is the Ahwatukee Community Center
Tai Chi is an excellent means of attaining tranquility while also improving your core strength and balance. DMA Tai Chi Fitness & Wellness
There are plenty of opportunities to swim in Phoenix. Ability 360
If you're looking for a new way to explore parts of the area, you can check out some of the walking tours via Frommer’s
Getting active can mean exercise; it could also mean being an active member of your community. For a list of great events for seniors, the City of Phoenix website
Phoenix presents an ideal location to cherish your golden years, and to ensure that these years remain the best of your life, it's vital to maintain a healthy and active lifestyle. Fortunately, residents of Phoenix have access to an array of exceptional options to stay engaged and lively for years to come.
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