Jax Pickleball
is a great place to start. They can get you started with the tools of the trade, lessons for beginners, and updated maps with the best places to play in Jacksonville.Visit Jacksonville website
has information on which birds you can see in Florida, tours, and trails where you might find them.Eagle Harbor Golf Club
in Orange Park for its combination of facilities and PGA-trained instructors to take the next step in your game.East Coast Sport Rentals
, you could have a day renting bicycles (for riding on pavement or on sand) and stand-up paddle boards if you are looking for oceanside exercise. You could also rent umbrellas and have a day at the beach that the whole family would remember.First Coast YMCA
for their Silver Sneakers program, which might already be included in your Medicare Advantage plan. You can check with your plan provider or call one of our Medicare experts atFair Square
to check if your plan includes this benefit.Physical Therapy Services
due to their 30 years of experience in the community.Soluna Yoga
have chair yoga classes that allow you to work up a sweat with a whole-body workout, even with limited mobility.Tai Chi Health and Wellness
offers a variety of courses for whatever your level and mobility might be. Low-impact martial arts could be a great way to get active while getting out of your comfort zone.Jacksonville Kayak Company
has over 20 years of experience at Amelia Island. They offer rentals and tours up the creek at Amelia Island and in the city of Jacksonville with varying levels of intensity so you can find what’s right for you.Jax Beach
website can help bring a new perspective on familiar ground.Deerwood Tennis Club
, you might have the pleasure of playing on the same courts as Billie Jean King, Arthur Ashe, and Jimmy Connors.David Posnack Jewish Community Center
has you covered with senior fitness classes both in and outside the pool. Check out their website for all they have to offer.North Florida Area Health Education Center (AHEC)
can keep you updated. This is a great way to prioritize the health and well-being of you and your neighbors in Jacksonville.13 Best Ways for Seniors to Stay Active in Jacksonville
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