Fair Square Medicare Wordmark

15 Best Ways for Seniors to Stay Active in Denver

Union Station in Denver stock image
By Daniel Petkevich
Mar 9, 2023

There's plenty to do in the Mile High City

Getting to know our New-to-Medicare group, particularly those who are approaching or have recently reached the age of 65, we have discovered that Denver locals have a profound interest in preserving an active way of life. Age should not impede individuals from partaking in physical endeavors or engaging in outdoor leisure pursuits. As a result, we have assembled a roster of the top fifteen ways to sustain an active lifestyle in Colorado and relish the finest aspects of existence.

Stay Up to Date on Medicare!

Join the Fair Square Medicare Newsletter to stay informed on cost savings, changes to Medicare, and other valuable healthcare information.

Snowshoe Rentals

Seniors in Denver interested in outdoor winter activities can take advantage of snowshoe rentals available throughout the city. Renting snowshoes is an excellent way for older adults to remain active and explore the snowy terrain of Colorado without the expense of purchasing gear. Several rental shops like

Mountain Side

in Denver cater to seniors and offer a range of snowshoe sizes to ensure a comfortable fit. With snowshoe rentals, seniors can experience the thrill of snowshoeing in Denver and stay active all winter.

Fishing

Fishing is an excellent outdoor activity for seniors in Denver who want to enjoy nature while staying active. Numerous fishing spots throughout the city include Cherry Creek State Park, Chatfield State Park, and City Park. Many of these locations offer accessible fishing piers and ramps, making it easy for older adults with mobility issues to access the water. Seniors can also take advantage of guided fishing tours that provide all the necessary gear, instructions, and advice on the best spots to fish. Fly fishing lessons from

CMC Denver

can get you started on your journey. Fishing is a low-impact activity that is easy on the joints and provides a relaxing and calming experience that can improve mental health. Whether it's a solo trip or a group outing, seniors in Denver can enjoy fishing as a fun and healthy activity. 

Bike Rentals

Renting bikes in Denver is an excellent way to explore the city and get some exercise. Several bike rental shops, like

Wheel Fun Rentals

, are available throughout the area, providing tourists and locals with various options for renting bikes, such as hourly or daily rentals. Biking trails in the city and beyond offer riders an opportunity to take in the sights while enjoying a leisurely ride. With the city's commitment to expanding its bike-friendly infrastructure, renting bikes in Denver has become an increasingly popular activity. It's an excellent way to see the city from a different perspective while staying active and having fun.

Yoga

Regardless of your age, yoga is a great way to enhance your balance, flexibility, and mental well-being.

Rooted Heart

provides yoga classes that are perfect for people with limited mobility, providing a full-body workout. These classes allow you to work up a sweat and experience the benefits of yoga without letting age or physical limitations hold you back.

Physical Therapy

No matter their age or physical condition, everyone should be able to relish the vibrant lifestyle that Denver offers. For individuals looking to resume their daily activities or receive tailored strength and balance training, physical therapy may be the ideal remedy. There are many reliable physical therapy clinics located in Denver, but one that stands out is

Specialized Physical Therapy

, renowned for its outstanding services and extensive experience serving the community.

Birdwatching

Birdwatching is a popular outdoor activity in Denver that offers seniors a chance to connect with nature and enjoy the city's beautiful avian species. Seniors can join local birdwatching clubs, like the

Denver Audubon

or attend birding festivals to connect with other enthusiasts and share their knowledge and experiences. Birdwatching is a low-budget activity that can improve mental health, enhance cognitive function, and provide a sense of relaxation and calmness. Whether it's a solo expedition or a group outing, seniors in Denver can relish the joys of birdwatching and stay active in the great outdoors.

Golf

For recent retirees seeking leisurely pursuits, golfing is a classic pastime worth considering. To start, it's best to opt for a driving range or public course before committing to a full membership. The Greater Denver area boasts numerous great golf courses, and the City of

Denver Golf

is our top recommendation for its accessibility, not to mention beauty.

Pickleball

It’s not just for young people or seniors; Pickleball is taking the country by storm.

Game Set Match

is a fantastic starting point for individuals of all ages, whether novice or seasoned players, who want to stay in shape and meet new people through the hugely popular sport of pickleball. With their comprehensive resource guide, you can embark on your pickleball journey and start enjoying this exciting sport.

Tennis

Tennis is often called the sport of a lifetime. Seniors can visit many places like

Meadow Creek

to take advantage of private tennis lessons or group classes offered by certified tennis coaches to improve their skills and fitness level. Tennis is a low-impact sport that can help seniors maintain joint flexibility, enhance cardiovascular health, and boost mental acuity. Whether playing singles or doubles, seniors in Denver can enjoy the game of tennis and the benefits it provides for overall health and well-being.

City Walks

Mile High on the Cheap

provides numerous opportunities to explore new areas of the city. These tours can offer a unique viewpoint on familiar surroundings, providing an exciting means to discover Denver. By intentionally seeking out new experiences in your hometown, you can gain a fresh perspective and see the city in a new light.

Going to the Gym

Don't let your age stop you from enjoying the gym experience, as it never has before. In Denver, there are multiple Silver Sneakers programs specifically designed for seniors, promoting an active lifestyle and socialization. One outstanding program is offered at the

Denver YMCA

, which may even be part of your Medicare Advantage plan. To confirm whether your plan covers this benefit, you can contact your provider or consult with one of our

Medicare specialists at Fair Square

.

Kayaking

Kayaking is a fantastic outdoor activity suitable for individuals of all ages, including seniors.

Denver Outdoor Adventure

offers kayaking and SUP rentals, including specialized kayaks designed for seniors. These kayaks are typically wider and more stable, promoting balance and stability while paddling. Kayaking is a low-impact form of exercise that can aid seniors in staying active and maintaining their physical and mental well-being.

Tai Chi

Tai chi is a low-impact exercise that is popular among seniors in Denver as a way to improve balance, flexibility, and overall wellness. Places like

Denver Shaolin Tai Chi Institute

make it easily accessible to older adults in the area. In addition to its physical benefits, tai chi is also known for its ability to reduce stress and anxiety, which can be particularly beneficial for seniors. Practicing tai chi in a group setting can also provide socialization opportunities and a sense of community, which is important for overall mental and emotional well-being. With its many benefits, it's no wonder that tai chi is a popular choice for seniors in Denver looking to stay active and healthy.

Swimming

There are plenty of options for swimming in Denver.

The JCC of Denver

offers a broad selection of adult swimming classes to suit your requirements. For additional information on their offerings, check out their website today.

Get Involved with Your Community

Keeping physically active isn't the only way to stay active; being actively involved in your community can also contribute to your well-being. The

Retired Senior Volunteer Program

is a fantastic resource for finding engaging events geared toward seniors. Staying informed can help you prioritize your health and the well-being of other Denver residents.

Conclusion

To make the most of your golden years in Denver, staying healthy and engaged is crucial. Fortunately, the city offers an ideal setting for seniors to do just that, with many excellent options available to help them remain active and thrive well into their later years.

Stay Up to Date on Medicare!

Join the Fair Square Medicare Newsletter to stay informed on cost savings, changes to Medicare, and other valuable healthcare information.

Recommended Articles

amazon box
What If I Don't Like My Plan?
Jun 8, 2020
Saving money against a stopwatch stock image
What is the 8-Minute Rule on Medicare?
Dec 21, 2022
Visiting a hospital front desk illustrated stock image
Do All Hospitals Accept Medicare Advantage Plans?
Apr 11, 2023
Medicare research stock image
Medicare Consulting Services
Apr 3, 2023
bearded man holding his head in confusion looking at his laptop stock image
Why Is Medicare So Confusing?
Apr 19, 2023
Black debit card changing hands against a yellow background stock image
What's the Deal with Flex Cards?
Dec 15, 2022
pros and cons stock image
Are Medicare Advantage Plans Bad?
May 5, 2022
Unrecognizable person undergoing surgery in the clinic stock photo
Does Medicare Cover Robotic Surgery?
Nov 28, 2022
Indianapolis skyline at night stock image
13 Best Ways for Seniors to Stay Active in Indianapolis
Mar 9, 2023
Cover image
Welcome to Fair Square's First Newsletter
Feb 28, 2023
A women's restroom sign that has been modified to show the stick figure woman needing to use the toilet
Does Medicare Cover Bladder Sling Surgery?
Jan 11, 2023
Cover image
Fair Square Bulletin: We're Revolutionizing Medicare
Apr 27, 2023
Caucasian nurse holding spine model against the patients backs. Clinic interior. stock photo
Does Medicare Cover SI Joint Fusion?
Nov 28, 2022
20 Q's with Fair Square
20 Questions to Ask Your Medicare Agent
Mar 17, 2023
Cover image
Health Savings Accounts (HSAs) and Medicare
Jan 24, 2024
Cover image
When to Choose Medicare Advantage over Medicare Supplement
Jun 7, 2023
Dripping medication stock photo
Does Medicare Cover Ketamine Infusion for Depression?
Nov 23, 2022
air purifier stock image
Does Medicare Cover Air Purifiers?
Nov 18, 2022

More of our articles

13 Best Ways for Seniors to Stay Active in Columbus

13 Best Ways for Seniors to Stay Active in Phoenix

14 Best Ways to Stay Active in Charlotte

2023 Medicare Annual Election Period (AEP)

Can Doctors Choose Not to Accept Medicare?

Can I Choose Marketplace Coverage Instead of Medicare?

Can I Have Two Primary Care Physicians?

Can I switch From Medicare Advantage to Medigap?

Can Medicare Advantage Plans be Used Out of State?

Comparing All Medigap Plans | Chart Updated for 2023

Do I Need to Renew My Medicare?

Does Medicare Cover a Spinal Cord Stimulator?

Does Medicare Cover Bariatric Surgery?

Does Medicare Cover Boniva?

Does Medicare Cover Breast Implant Removal?

Does Medicare Cover Cardiac Ablation?

Does Medicare Cover Cold Laser Therapy (CLT)?

Does Medicare Cover Diabetic Eye Exams?

Does Medicare Cover Driving Evaluations?

Does Medicare Cover Exercise Physiology?

Does Medicare cover Hyoscyamine?

Does Medicare Cover Inspire for Sleep Apnea?

Does Medicare Cover Iovera Treatment?

Does Medicare Cover Kidney Stone Removal?

Does Medicare Cover Krystexxa?

Does Medicare Cover Kyphoplasty?

Does Medicare Cover Light Therapy for Psoriasis?

Does Medicare Cover Linx Surgery?

Does Medicare Cover Macular Degeneration?

Does Medicare Cover Mouth Guards for Sleep Apnea?

Does Medicare Cover Ozempic?

Does Medicare Cover PTNS?

Does Medicare Cover RSV Vaccines?

Does Medicare Cover Shock Wave Therapy for Plantar Fasciitis?

Does Medicare Cover Stair Lifts?

Does Medicare Cover TENS Units?

Does Medicare Cover Vitamins?

Does Medicare Cover Wart Removal?

Does Medicare Have Limitations on Hospital Stays?

Does Medicare Pay for Allergy Shots?

Does Medicare pay for Opdivo?

Does Retiring at Age 62 Make Me Eligible for Medicare?

Does Your Medicare Plan Cover B12 Shots?

Does Your Plan Include A Free Gym Membership?

Fair Square Client Newsletter: AEP Edition

How Do I Sign up for Medicare? A Simple How-To Guide For You

How Do Medicare Agents Get Paid?

How Does Medicare Cover Colonoscopies?

How Does Medicare Pay for Emergency Room Visits?

How Does the End of the COVID-19 Public Health Emergency Affect Your Medicare?

How Much Does Medicare Cost?

How Much Does Medicare Part B Cost in 2023?

How Much Does Open Heart Surgery Cost with Medicare?

How to Become a Medicare Agent

How to Deduct Medicare Expenses from Your Taxes

Is Emsella Covered by Medicare?

Is Gainswave Covered by Medicare?

Is PAE Covered by Medicare?

Is Vitrectomy Surgery Covered by Medicare?

Medicare & Ozempic

Medicare Advantage Plans for Disabled People Under 65

Medicare Deductibles Resetting in 2024

Medicare Supplement Plans for Low-Income Seniors

The Fair Square Bulletin: January 2024

The Fair Square Bulletin: June 2023

The Fair Square Bulletin: November 2023

What Is the Medicare Birthday Rule in Nevada?

What is the Medicare ICEP?

What You Need to Know About Creditable Coverage

What's the Difference Between HMO and PPO Plans?

Which Medigap Policies Provide Coverage for Long-Term Care?

Why You Should Keep Your Medigap Plan

Your Medicare One-Stop-Shop

Your guide to Medicare Parts A & B, Medicare Advantage, and Medigap. 100% free.
Get the Fair Square Bulletin

Medicare savings tips, helpful guides, and more.

About

Medicare 101

Current Clients

Medicare Supplement Plans

Medicare Advantage Plans

Fair Square 2024

Terms of Use
Notice of Privacy Practices

Virgil Insurance Agency, LLC (DBA Fair Square Medicare) and www.fairsquaremedicare.com are privately owned and operated by Help Button Inc. Medicare supplement insurance plans are not connected with or endorsed by the U.S. government or the federal Medicare program. This is a solicitation of insurance. A licensed agent/producer may contact you. Medicare Supplement insurance is available to those age 65 and older enrolled in Medicare Parts A and B and, in some states, to those under age 65 eligible for Medicare due to disability or End-Stage Renal disease. Virgil Insurance Agency is a licensed and certified representative of Medicare Advantage HMO, HMO SNP, PPO, PPO SNP and PFFS organizations and stand-alone PDP prescription drug plans. Each of the organizations we represent has a Medicare contract. Enrollment in any plan depends on contract renewal. The plans we represent do not discriminate on the basis of race, color, national origin, age, disability, or sex. Plan availability varies by region and state. For a complete list of available plans please contact 1-800-MEDICARE (TTY users should call 1-877-486-2048), 24 hours a day/7 days a week or consult www.medicare.gov. © 2024 Help Button Inc

We do not offer every plan available in your area. Any information we provide is limited to those plans we do offer in your area. Please contact Medicare.gov or 1-800-MEDICARE to get information on all of your options.

MULTIPLAN_FairSquareMedicare_01062022_M