After getting acquainted with our New-to-Medicare community, specifically, those approaching or recently turning 65, we've learned that Indianapolis residents place a significant emphasis on maintaining an active lifestyle. Age should not restrict individuals from engaging in physical activities or pursuing outdoor hobbies. With this in mind, we've compiled a list of the thirteen best ways to stay active in Indiana while living your best life.
Renting bikes in Indianapolis is an excellent way to explore the city and get some exercise. Several bike rental shops like Wheel Fun Rentals
Regardless of your age, yoga is a great way to enhance your balance, flexibility, and mental well-being. YogaSix Indianapolis
Everyone deserves to enjoy the vibrant aspects of living in a beautiful city like Indianapolis, regardless of any age-related ailment or injury that may hinder their abilities. If you're looking to resume regular activities or customized strength and balance training, physical therapy may be the perfect solution for you. Indianapolis boasts several reliable physical therapy clinics, but Victor Physical Therapy
Indianapolis is not known for its great weather, but it’s excellent for the biodiversity of our region. We have many opportunities for birders looking to take in the great outdoors. Birdwatching is also one of the most cost-effective hobbies you can enjoy. The Eagle Creek Park Foundation
For recent retirees seeking leisurely pursuits, golfing is a classic pastime worth considering. You might opt for a driving range or public course before committing to a full membership. The Greater Indianapolis area boasts numerous great golf courses, but the Eagle Creek Golf Club
It’s not just for young people or seniors; Pickleball is taking the country by storm. Indy Pickleball Club
For many, tennis is considered the sport of a lifetime. Indiana has some great places to play, and Indianapolis is leading the charge. If you are fortunate enough to get the chance, try to play at Indianapolis Racquet Club
VisitIndy.com
Don't let your age stop you from enjoying the gym experience, as it never has before. In Indianapolis, there are multiple Silver Sneakers programs specifically designed for seniors, promoting an active lifestyle and socialization. One outstanding program is offered at the JCC Indy Medicare specialists at Fair Square
Kayaking is a fantastic outdoor activity suitable for individuals of all ages, including seniors in Indianapolis. White River Canoe Company
Tai chi is a low-impact exercise that is popular among seniors in Indianapolis as a way to improve balance, flexibility, and overall wellness. Many senior centers and community centers offer tai chi classes, like Tai
There are plenty of options for swimming in Indianapolis. The YMCA of Indy
Keeping physically active isn't the only way to stay active; being actively involved in your community can also contribute to your well-being. The ASC Care website
Indianapolis offers an ideal setting to enjoy your golden years, but to ensure that they remain the best years of your life, it's essential to stay healthy and engaged. Fortunately, residents of Indianapolis can take advantage of the excellent options available to them and remain active for many years to come.
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